The Friend in Your Ear Podcast
Because sometimes we just need a friend who tells us nice things! Hi. I'm Luna Smith, and I can be that friend for you. Welcome to "The Friend in Your Ear" podcast! Join me as we explore all things self-improvement and share tips, motivation, and positivity to help you live your best life. From health and wellness to career and relationships, I've got you covered. Tune in for a friendly chat and a little pick-me-up to brighten your day. Let's make every day a little better together, friend!
Episodes
Ep1. Do the Dang Thing
(How to overcome procrastination to accomplish your goals)
In the podcast's debut episode, I talk about procrastination and the common reason behind it: fear of failure or perfectionism.
Ep2. Celebrate, Don't Deprecate!
(Be proud of small wins and achieve your goals)
Want to feel motivated and accomplished? Discover the secret of reflecting on your small wins and how it can change your perspective on progress and success in todays' podcast episode.
Ep3. Making Healthy Habits Stick
(Simple yet powerful strategies to positively transform your life)
New year, same struggles? Join me as we discuss the secrets to making real change in your life and how to form habits that last.
Ep4. The Things We Tell Ourselves
(How to rewrite your story)
Did you know you can rewrite your reality with the things that you think?
Ep5. Body Love
(The secrets of self-love)
The relationship you have with yourself is the longest relationship you will ever have in your entire life.
Ep6. Calming the Overwhelm
(3 Easy Tips to Tame the Stress and Help You Thrive)
Feeling overwhelmed? Me too...
Ep7. Late Nights and Relationships
(A Candid Q&A Discussion with My Husband About What Makes a Happy Relationship - Part 1)
What is the secret to a lasting relationship?
Ep8. Even Later in the Night Relationship Talk with My Husband
(Part 2 of Our Q&A on Happy Relationships)
What is the secret to a lasting relationship?
Ep9. Healing Through Heartbreak
(Tips for Processing Grief and Loss)
How can we cope with the loss of a loved one?
Ep10. I Need a Reset...
(Habit Seeds and Magic Rocks)
Are you even human if you don't ever fail and need to start anew?